<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Poor sleep &#8211; Healthcare Asia Daily News &#8211; Asia&#039;s Leading News and Information Source on Healthcare and Medical Industry, Medical Technology, Healthcare Business and R&amp;D, Healthcare Events. Online since 2010</title>
	<atom:link href="https://www.healthcareasia.org/tag/poor-sleep/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.healthcareasia.org</link>
	<description>Connecting people to news &#38; information on Asian healthcare</description>
	<lastBuildDate>Tue, 05 Oct 2021 04:19:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.healthcareasia.org/wp-content/uploads/2025/04/cropped-favicon-32x32.png</url>
	<title>Poor sleep &#8211; Healthcare Asia Daily News &#8211; Asia&#039;s Leading News and Information Source on Healthcare and Medical Industry, Medical Technology, Healthcare Business and R&amp;D, Healthcare Events. Online since 2010</title>
	<link>https://www.healthcareasia.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Poor sleep can accelerate progression of Alzheimer’s</title>
		<link>https://www.healthcareasia.org/2020/poor-sleep-can-accelerate-progression-of-alzheimers/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 21 Dec 2020 06:19:06 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[Poor sleep]]></category>
		<guid isPermaLink="false">http://www.healthcareasia.org/?p=34579</guid>

					<description><![CDATA[Disrupted sleep can accelerate the progression of Alzheimer’s disease, say scientists from the Washington University School of Medicine (WUSM). The scientists have identified a brain protein regulated by the natural sleep cycle, or circadian rhythm that accelerates the accumulation of [&#8230;]]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image"><figure class="alignleft"><img decoding="async" width="250" height="190" src="https://www.healthcareasia.org/wp-content/uploads/2020/12/Alzheimer.jpg" alt="Poor sleep can accelerate progression of Alzheimer’s" class="wp-image-34580"/></figure></div>



<p>Disrupted sleep can accelerate the progression of Alzheimer’s disease, say scientists from the Washington University School of Medicine (WUSM). The scientists have identified a brain protein regulated by the natural sleep cycle, or circadian rhythm that accelerates the accumulation of toxic amyloid plaques associated with the inflammatory disease. </p>



<p>The brain protein in question is called YKL-40: high levels
of it have been found in the cerebrospinal fluid of those suffering from the
Alzheimer’s disease; these levels rise as the disease progresses. </p>



<p>“The gene for YKL-40 came up (during screening) as highly
regulated by clock genes,” said Erik Musiek, WUSM associate professor of
neurology. “That was really interesting because it is a well-known biomarker
for Alzheimer’s.”</p>



<p>Further investigation into the correlation between YKL-40
and Alzheimer’s disease demonstrated that the circadian rhythm controls how much
YKL-40 is produced.“If you have inflammation in the morning, you might get lots
of YKL-40; if you get inflammation in the evening, when the clock’s in a
different phase, you might get less YKL-40.”</p>



<p>The WUSM scientists also studied genetically modified mice lacking the gene for YKL-40 and found that these mice featured more microglia as they aged – microglia are protective immune cells that surround and prevent amyloid plaques from spreading. </p>



<p>Read: <a href="https://www.healthcareasia.org/2019/us-study-links-poor-sleep-to-reduced-memory-performance-in-seniors/">US study links poor sleep to reduced memory performance in seniors</a></p>



<p>“This YKL-40 protein probably serves as a modulator of the
level of microglial activation in the brain,” Musiek added. “When you get rid
of the protein, it appears the microglia are more activated to eat up the
amyloid. It’s a subtle thing, a tweak in the system, but it seems to be enough
to substantially reduce the total amyloid burden.”</p>



<p>The scientists then examined this idea in human subjects,
drawing on genetic data on 778 subjects from aging and dementia studies and
finding only a quarter of them featured a genetic variant that lowers levels of
YKL-40; cognitive function declined 16% more slowly in that group.</p>



<p>“If your circadian clock is not quite right for years and
years – you routinely suffer from disrupted sleep at night and napping during
the day – the cumulative effect of chronic dysregulation could influence inflammatory
pathways such that you accumulate more amyloid plaques.</p>



<p>“We hope that a better understanding of how the circadian
clock affects YKL-40 could lead to a new strategy for reducing amyloid buildup
in the brain.”</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
