Tag: Mediterranean diet may improve cardiovascular health

Mediterranean diet may improve cardiovascular health

December 10, 2018

A new study showed 25% drop in the risk of cardiovascular disease among people who ate a Mediterranean diet. Researchers published their results in JAMA Network Open. They study consisted of nearly 26,000 subjects who consumed a diet heavy in plants and olive oil and low in meats and sugar. “Our study has a strong […]

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