People who work long hours may be more at risk of irregular rapid heartbeat

People who work long hours, usually more than 35 to 40 hours a week, may be at higher risk of developing atrial fibrillation, an irregular rapid heartbeat that can lead to strokes, heart failure and chronic fatigue, according to a recent study.

Researchers followed more than 85,000 working men and women without an atrial fibrillation diagnosis for a decade, starting when they were typically around 43 years old. During the study period, people who worked at least 55 hours a week were 40% more likely to develop atrial fibrillation than those who worked 35 to 40 hours.

“This study is important because it suggests a potential mechanism that could link long working hours to stroke,” said lead study author Dr. Mika Kivimaki of University College London in the UK.

To assess the connection between work hours and atrial fibrillation, Kivimaki and colleagues examined data on workers in the UK, Denmark, Sweden and Finland.

When participants joined the study between 1991 and 2004, about 63% of them worked a standard 35 to 40 hour workweek, while just 5.2% worked 55 hours or more.

Long working hours were associated with slightly higher rates of obesity, inactivity, smoking and alcohol use.

During the study, 1,061 people were diagnosed with atrial fibrillation, researchers report in the European Heart Journal. Only 10% of them had already been diagnosed with heart disease by the time atrial fibrillation was found.

“For me, this was perhaps the most surprising finding,” Kivimaki said by email. “Initially, I thought people who work long hours may have a greater risk of coronary heart disease, which then elevates atrial fibrillation risk. Our findings show that the association from long working hours with atrial fibrillation was more direct.”

In atrial fibrillation, electrical impulses in the upper chambers of the heart are chaotic, causing that part of the heart muscle to quiver rather than contracting normally. As a result, blood doesn’t move as well to the heart’s lower chambers. This can lead to the formation of blood clots, which can then travel through the arteries to the brain and cause a stroke.

Among people working a standard week, 12.4 out of every 1,000 developed atrial fibrillation, the study found.

But when people worked at least 55 hours, 17.6 out of every 1,000 got this diagnosis.

The study was not a controlled experiment designed to prove that working too much directly causes atrial fibrillation.

Other limitations include the lack of data on the type of job people worked or whether they typically worked day or night shifts, the authors note. In addition, researchers only had data on work hours and lifestyle behaviors like diet, exercise, smoking and alcohol use from a single assessment done at the start of the study period.

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Category: Features, Health alert