Tag: breathing exercise

New 5-minute breathing exercise can help with vascular health

July 5, 2021

Scientists from the University of Colorado at Boulder (UC Boulder), US, have designed a type of breathing exercise as a form of strength training mainly for respiratory muscles and overall vascular health – it would confer similar benefits as aerobic exercise. Known as High-Resistance Inspiratory Muscle Strength Training (IMST), the breathing exercise sees test subjects […]

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