Tag: foods

Palm oil: A Malaysian ingredient poised to support gut

December 19, 2025
Dr Malar Santhi Santherasegapan

By Dr Malar Santhi Santherasegapan MD CSMU (Ukr), MBA in Healthcare Management – HONS (UTM), PDAM (IIWAM), IES (London) In recent years, gut health has emerged as a central focus of wellness, with probiotics, fiber-rich foods and fermented products becoming […]

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Studies focus on “antidepressant” foods

March 21, 2023
Studies focus on “antidepressant” foods

While depression is common, this serious medical illness must be addressed and treated as soon as possible. The person suffering from this condition may have a lower quality of life. According to the World Health Organization, depression affects all demographic […]

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