Tag: foods
Palm oil: A Malaysian ingredient poised to support gut
By Dr Malar Santhi Santherasegapan MD CSMU (Ukr), MBA in Healthcare Management – HONS (UTM), PDAM (IIWAM), IES (London) In recent years, gut health has emerged as a central focus of wellness, with probiotics, fiber-rich foods and fermented products becoming […]
Studies focus on “antidepressant” foods
While depression is common, this serious medical illness must be addressed and treated as soon as possible. The person suffering from this condition may have a lower quality of life. According to the World Health Organization, depression affects all demographic […]

















