Tag: good nutrition

Reducing risk of osteoarthritis with healthy lifestyle/good nutrition

February 17, 2022

By Dr G Ruslan Nazaruddin Simanjuntak, Consultant Orthopaedic, Arthritis & Sports Surgeon from ALTY Orthopaedic Hospital, Malaysia There are many types of arthritis, and osteoarthritis (OA) is the most common form of arthritis. OA usually affects the hands, hips, and knees, when the cartilage that cushions the ends of the bones break down over time. A study […]

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