Tag: inflammation

5 ways to trim that belly fat

October 19, 2017

Belly fat is detrimental to your health as it can cause diseases. It has been linked to high cholesterol, inflammation, heart disease, stroke and diabetes. Here are 5 ways for a flatter stomach: 1. Consume more fibre, especially soluble fibre. Soluble fibre absorb mass quantities of water, slowing thepassing of food through the digestive tract.This […]

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