Tag: Intermittent fasting diet backed by scientific evidence

Intermittent fasting diet backed by scientific evidence, says Johns Hopkins professor

January 3, 2020

The New Year brings about new and renewed commitment to personal health and fitness. Of the many diet options practiced today, intermittent fasting seems to offer much benefit, according to neuroscience professor Mark Mattson at Johns Hopkins University School of Medicine, Baltimore, US. Now, Mattson has been practicing intermittent fasting for 20 years and claims […]

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