Tag: lose weight

Chewing gum while walking can help you lose weight

May 28, 2018

The secret to losing weight effortlessly is not a secret any more. It is probably as simple as chewing gum while walking at a natural pace, Japanese researchers suggested. In experiments, they said, the heart rate of 46 people, aged […]

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Seven ways to lose weight even while sitting down

January 2, 2017

After a short break during the holiday celebrations, most people will find themselves spending a large chunk of their days sitting down as they go about their usual routine – whether it’s at the office in front of a computer, […]

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