Tag: Musculoskeletal pain

Pay attention to spine ergonomics to avoid neck and back pain

July 13, 2021

More and more Malaysians between the ages of 25-40 – particularly those working from home, spending long hours in front of their devices – complain of discomfort and pain in the neck and lower back region. Musculoskeletal pain from an improper desk set-up, an unsupportive chair, or just long hours sitting down is a common […]

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