Tag: New Year
New Year’s wellness goals: what works and what fails
As the year turns another page to 2026, millions across Asia and around the world are starting their New Year’s resolution lists, most often committing to health and wellness goals. From weight loss goals to digital detox plans, these intentions […]
Glow up for the New Year with the right sunscreen
By Dr Nur Ashikin Ahmad, Sunway Medical Centre Velocity (SMCV) Consultant Dermatologist Getting into the sunscreen habit With Malaysia’s tropical climate providing year-round sunshine, protecting your skin from harmful Ultraviolet (UV) rays is not just advisable–it’s essential for maintaining long-term […]
Ditch New Year’s crash dieting and what you can do instead
Guilty from the holiday binge and with less than a week to New Year’s, many people have begun planning their 2022 dietary regime to get back on track with their weight, but most will – unfortunately – be unable to […]
