Tag: Personality trait could be to blame for your poor exercise regimen

Personality trait could be to blame for your poor exercise regimen

September 25, 2019

Conscientious planning may result in better physical activity, according to a study by the Association for Psychological Science (APS). The American non-profit organisation suggests that a facet of this trait,called ‘planfulness’, may translate into significant differences in behavior. Conscientiousness is a measure of an individual’s orderliness and dependability while planfulness, including mental flexibility, such as […]

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