Tag: Sleeping or light activity found to lift mood better than binge-watching TV

Sleeping or light activity found to lift mood better than binge-watching TV

June 15, 2020

A recent study suggests that replacing sedentary screen time with other activities may improve mood and body mass index (BMI) instead of hours of TV-binge watching. Researchers at Ohio State University (OSU), US, said sleeping or doing light housework  is “more refreshing” than spending  hours sitting in front of a screen – especially during the […]

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