Tag: Sleeping or light activity found to lift mood better than binge-watching TV
Sleeping or light activity found to lift mood better than binge-watching TV
A recent study suggests that replacing sedentary screen time with other activities may improve mood and body mass index (BMI) instead of hours of TV-binge watching. Researchers at Ohio State University (OSU), US, said sleeping or doing light housework is “more refreshing” than spending hours sitting in front of a screen – especially during the […]