Tag: Study finds treadmill exercise reduces menstrual pain

Study finds treadmill exercise reduces menstrual pain

July 8, 2019

Painful periods are distressing for many women and are a deterrent to many activities as well – a study now suggests that the cramps/pains can be more manageable with weekly exercise on the treadmill. Leica Claydon-Mueller, from UK’s Anglia Ruskin University explains that women with painful periods actively avoid exercise, as it is the least […]

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