Tag: Teenagers

Teenagers consume more carbs and sugar when lacking sleep, say US researchers

January 18, 2022

Teens who sleep less have poor dietary habits that could contribute to weight gain and other cardiometabolic diseases. According to new research from Brigham Young University (BYU) conducted at Cincinnati Children’s Hospital Medical Center, insufficient sleep caused teens to consume more sugary foods – up to 12 extra grams of sugar each day – that […]

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