Tag: US study suggests relaxation makes some worriers more anxious

US study suggests relaxation makes some worriers more anxious

October 16, 2019

A new study by Pennsylvania State University (Penn State), US, highlighted that relaxation exercises – aimed at reducing anxiety – has the opposite effect in some people. The mechanism behind relaxation-induced anxiety is yet unclear, but in this case, Professor Michelle Newman, of the Psychology Department at Penn State, suspects that relaxation conflicts with continual […]

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