Tag: Women risk weight gain from “lights” during sleep

Women risk weight gain from “lights” during sleep

June 14, 2019

Exposure to artificial light at night (ALAN) from any variety of sources, such as televisions or night lights, can cause minute weight gain which adds up over time, according to a five-year survey of some 44,000 US women. Data links females who slept with a light on to being 17% more likely to have gained […]

Continue Reading