RSSCategory: Wellness and Complementary Therapies

10 ways you can increase your water intake

December 31, 2014
Adequate hydration for healthy aging, longer life, study finds

Most of us simply forget that drinking enough water throughout the day is necessary to maintain a well-hydrated state. Some avoid drinking water to escape restroom visits and some are just too lazy to get up and pour a glass […]

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22 Remarkable facts why epsom salt should be in every home

December 30, 2014

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be […]

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Preventing winter health hazards

December 29, 2014

While the crisp air and snow-covered streets can paint a pleasant wintry picture, cold weather can also bring a number of serious health hazards, including hypothermia and frostbite. This winter has been particularly harsh in South Korea, with its average […]

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Brussels sprout, the ‘christmas veggie’, can help fight cancer

December 26, 2014

Brussels sprout is not only a specially served Christmas vegetable, but is also a superfood that could help fight against cancer, claim scientists. The little green vegetable is a nutrient-dense powerhouse, and having only a cup of the smelly food […]

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Reshape your face without surgery

December 26, 2014

Want a V-shaped face? Here’s a way to achieve it without going under the knife. Like the cupcakes that I once tried (and failed miserably) to bake, human faces come in a variety of shapes and sizes. Oval, round, square, […]

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Why everyone should be eating more hempseed

December 26, 2014

A group of centenarians in a Chinese village seem to have stumbled upon a veritable fountain of youth in the form of a well-known seed. Revered for their life expectancy of 100+ years, inhabitants of Bama Yao live in one […]

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Use cinnamon instead of sugar in your coffee

December 24, 2014

It’s safe to say that your day is usually incomplete without that hot cup of coffee, and it better be healthy! You can replace a teaspoon of sugar that goes into your coffee with cinnamon or dalchini which is extremely […]

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Coconut water as blood plasma alternative?

December 16, 2014

Would you reckon it’s outrageous to claim that coconut water is identical to human plasma – and so, you can inject it directly into the bloodstream? Like all good myths, this has an element of truth, buried inside the lies. […]

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Correct poor eyesight naturally with these tips

December 16, 2014

More often than not in our daily lives, we find ourselves staring at tiny type on computer screens and cell phones for long periods of time, leading to increased incidence of eye strain and fatigue. Add to this the natural […]

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Ex-Google employees launch app to make you smarter about health, fitness

December 16, 2014

A group of former Google employees are betting they can boost the world’s medical knowledge with a mobile IQ test. Hi.Q, a free app for the Apple Inc iPhone and iPad launching on Monday, includes 10,000 questions across 300 topics, […]

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