Category: Wellness and Complementary Therapies
4 habits of a successful man
We all want to be successful in life. But many of us end up working harder in wrong areas of life. But simple habits and smarter thinking can bring your success rate high in your life. Wake up early Mornings […]
Health benefits of papaya
The papaya, a previously exotic and rare fruit, is now readily available at most times of the year. Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color and wide variety of […]
Rice beauty treatments
Ever since it was discovered years ago that workers in Japan who washed rice gathered from paddies had soft, smooth, young-looking hands, the grain has been used as a skin beautifier. “Women would splash the water used to rinse rice […]
Choose the right bed
In fact, gone are the days, when doctors unanimously used to recommend that firmer a mattress was, the better it was. So, how do we find the bed that is just right for us? ‘Try and discover’ is the answer. […]
Curing mouth sores
Treat sore gums at home with these simple home remedies. Sore gums can be the result of bad eating habits and unhygienic mouth conditions. But they can be extremely painful and can render you food-less for a long time, if […]
Health benefits of pineapple
Not only are pineapples tasty, they also have several health benefits. -Pineapples are packed with vitamins and minerals like vitamin A and C, calcium, potassium and phosphorus. High in fibre content and low in fat and cholesterol, it is an […]
How to combat the deadly dengue in Malaysia
The current water shortage means many people are probably storing water inside and outside their house. It’s the ideal ground for mosquito breeding and thus the spread of Dengue fever. The rainy weather hasn’t been helpful either creating little pools […]
Natural ways to repel mosquitoes
Every summer, mosquitoes drive me inside more than anything else. Even if I’ve been having a great time outside all day long, as soon as the mosquitoes start to bite, I know it’s time to head for home. I could […]
Morning workout: the best way for a healthy life
In the morning, working out may seem like a pain but it’s the best way for a healthy start to the day. Working out in the morning kickstarts one’s metabolism and helps you in burning more fat during the day. […]
How drinking coffee could improve your health
If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like […]
