Category: Wellness and Complementary Therapies
Treating hair loss in women
Hair loss is a distressing condition that will affect many women any time from their late 20s to the menopausal stage. Hair is not only crucial to a woman’s attractiveness, it is also fundamental to her gender identity and sexuality. […]
Soften dry lips with these cool tips
The cold weather can sap your lips of their essential moisture. Keep them soft and hydrated, make sure you choose your lip balm carefully. Here are simple tips to ensure you have soft and supple lips during winter, reports femalefirst.co.uk: […]
Deeper knowledge about spa
BEIJING-Besides being a popular way to relax, visiting a spa is also known to have various health benefits. A spa’s curative power lies in the minerals found in the water. A warm mineral spa can be effective in curing the […]
Juices packed with life
King coconut, more popularly known as thambili, is loved by everyone for its refreshing taste and soothing properties. It has for centuries been used by Ayurvedic practitioners as a remedy for various ailments, especially as a laxative and heat expeller […]
Doing a Detox
THE concept of detoxification has always intrigued people, and various detoxification methods have been practised since ancient times. Although detoxification is considered an alternative therapy in today’s age of modern medicine, it is more accurately described as a preventive measure […]
Drink to lower cholesterol
Take the necessary steps to reduce your cholesterol level in order to lead a healthier life. HIGH cholesterol levels were initially associated with the middle-aged and elderly, but are increasingly appearing in the younger generation. Many tasty Malaysian foods are […]
Less meat, more fruits and vegetables cut diabetes risk
A large-scale new study finds that cutting down on meat and dairy products in favor of fruits and vegetables could dramatically reduce the risk of diabetes. Dr. Françoise Clavel-Chapelon’s team at the Centre for Research in Epidemiology and Population Health […]
EAT WELL: Every reason to eat fruit and vegetables
WITH many of our main meals now being eaten out and on the go, many people are skimping on their fair share of fruit and vegetable. It was recently highlighted that almost 93 per cent of Malaysians aren’t meeting the […]
Keep that brain fit
Through a brain-healthy lifestyle, you are better able to prevent demetia and slow down, or even reverse the process of brain deterioration, writes Nadia Badarudin HIS age has not been a deterrent. At 81, Datuk Dr Wan ShamsudinMohdYusof is still […]
Can baking make you happy?
While baking is not a cure for depression, it does help lift one’s mood. From chocolate brownies to cakes and cookies, baking is often associated with comfort foods – and now a new British movement claims that the simple act […]
