Category: Education
6 daily habits we need to quickly change
The commercials sold you to the hand sanitiser and the bottled water. But are they really good for you? Experts argue not. Turns out several of the habits we have cultivated over the years, from being wary of germs to […]
Eating more fibre extends life for heart attack survivors
Heart attack survivors live longer if they have a high-fibre diet, according to a US study of thousands of health professionals. Fibre in breakfast cereals in particular could help survivors of myocardial infarction live for longer, the research suggests. The […]
MERS coronavirus antibodies found naturally in humans: Study
Scientists have found natural human antibodies to the newly-emerging Middle East Respiratory Syndrome (MERS) virus and say that their discovery marks a step forward towards developing treatments for the often fatal disease. MERS, a SARS-like viral disease first detected in […]
Antioxidants: The key to eye health
Studies have shown that antioxidants play a role in certain important eye conditions like Age Related Macular Degeneration [ARMD], cataract and diabetic retinopathy. Leading Causes of Eye Damage Cataract: Clouding of the transparent lens of the eye is called a […]
Strawberries may reduce heart disease risk
Researchers say strawberries can enhance diets designed to reduce heart disease risk. According to health experts, strawberries have higher levels of vitamin C, fiber and potassium than most fruits. A study found that adding strawberries to a cholesterol-lowering diet help […]
Dietary supplements may give you cancer
ISLAMABAD: A leading study has warned that millions of people who take dietary supplements to boost their health may be doing themselves more harm than good. Scientists have claimed taking pills and capsules, like folic acid, vitamin D and calcium, […]
Drinking water in empty stomach can be beneficial for body
According to a new report drinking water in empty stomach in the morning can be beneficial for the body. A few simple steps can go a long way in taking care of health, and one easy way of ensuring it […]
Materialistic people more likely to be miserable: study
It is difficult to satisfy materialistic people who constantly want more even when they have the latest gadgets and newest cars. It has long been believed that materialistic people are less happy, and a recent study from Baylor University, published […]
Can too much exercise be a bad thing?
One tries different workout methods to look fit but too much exercise can lead to damage too, says an expert. Whilst diet is almost always carefully planned out, or at least thought of, many fail to realise the impact training […]
‘Wine healthier than beer a myth’
Most people wrongly believe wine is healthier than beer, a study has revealed. A survey of 1,000 adults for the Campaign for Real Ale (Camra) revealed that two-thirds thought drinking wine was the most healthy, compared with just 13% for […]
