Tag: featured
Carbs, soda increase risk of depression among post-menopausal women
Post-menopausal would do well by steering away from cars, soda and refined foods in general as researchers say they cause depression and fatigue. Carbohydrates’ effect on blood sugar levels is highly variable, and a measure called glycemic index (GI) is […]
Obese people who undergo weight loss surgery regain pounds after 5 years
Those who undergo weight loss surgery tend to regain pounds 5 years after the surgery, a new study in Israel found. “The first year after surgery is usually a honeymoon period that should be used for coining new habits, and […]
Hackable drug pump gets warning from US authorities
Hacking fears are causing the US Food and Drug Administration to not use the Hospira made Symbiq Infusion System pump. The pump has been found to be hackable and Hospira had discontinued supplying it. The devices were previously revealed to […]
Texting while walking distracts you
A new study has found that texting while walking can be distracting and dangerous. 30 people in the study were asked to navigate an obstacle course while texting and were found to be slower in doing than when walking without […]
How you sleep affects your brain health
A new study has found that sleeping on your side versus on your stomach or your back, can help reduce the risk of diseases such as Alzheimer’s. Researchrs from Stony Brook University in the US say this is because a […]
Risk of falling among older women engaged in exercise for balance is reduced 20 %
Older women who exercise for balance for two years are 20 % less likely to fall. The program, which the women take at more than 75 years of age, also saw the women walking better compared to their peers who […]
Babies exposed to veggies and fruits grow to love them
A study in Australia has found that babies who are exposed to a range of fruits and vegetables grow to love them. In the study, 14-month old babies who ate fruits and vegetables were less likely to be finicky about […]
Common plants to nourish your body
Basil Basil contains anti-inflammatory properties. It is a dynamic herb. The active ingredients, called volatile oils, are what give basil its strong flavor and aroma, and they’re rich in the antioxidants and phytochemicals that modern science has found can heal […]
Ways to stay healthy in your 60s and beyond
Denis Agan, 69, watches his health by engaging in sports and fitness, and has done so since gradeschool. His doctor Jamie Peters watched out for him. Jamie Peters advises older people to stay active, with at least three days a […]
Older women who exercise outdoors more likely to exercise longer
Older women who engaged in outdoor exercises are more likely to stick to it and have better mood, a study finds. The three-month study concludes that outdoor exercise should be recommended to older women to help them stay active. “Being […]
