Tag: featured
How to boost “happy substance” serotonin
Serotonin is also called the “happy substance” or “study substance” because it is associated with happiness and learning ability in modern people living busy lives. It also calms the mind and improves immunity, as well as promoting endorphin production. Lifestyle […]
Fossil Fuels affects your health and the economy
Those who argue that we need to continue relying on fossil fuels – including coal, petroleum and natural gas – just aren’t accounting for the costs of pollution, says a new study published in the scientific journal, Climatic Change. Fossil […]
30 minutes of exercise key to good health in old age
Elderly men who do 30 minutes of physical activity six days a week are likely to have a 40-percent lower risk of death compared to couch-potato counterparts, researchers said Friday. For men in this age group, just a small amount […]
Canes may pose limitation for users as they fear falling
One quarter of older Americans use mobility devices like canes, walkers or wheelchairs, according to a new study, but those who use a cane have a much greater fear of falling. Cane users did not, in fact, fall more often, […]
Depression may double stroke risk in older adults
Chronic depression may more than double the risk of stroke for older adults, and the danger remains high even when mental health improves, a large U.S. study suggests. While previous research has linked depression to greater odds of having a […]
Unsanitary conditions at California prison discovered
An inspection of a controversial California prison revealed unsanitary conditions, from a lack of hot water and incorrect storage of raw food to rodent droppings, a state report shows. The report on the California Rehabilitation Center in Norco, obtained by […]
Vaginal health 101
What is Vaginal Health? Many women feel awkward discussing vaginal issues even with their doctor. Vaginal health care is a crucial part of a woman’s overall health. So you should never ignore a problem in the hope that it will […]
A to Z of youth superfoods
The list is not meant to replace your diet, but to help ensure you always include them in your meals. A for Avocado: It contains more potassium (helps lowers blood pressure) than bananas. It is rich in glutathione, which protects the […]
Vitamin B3 reduces risk of skin cancer: study
A certain type of vitamin B3 may help reduce the risk of non-melanoma skin cancers by 23 percent, according to research released Wednesday ahead of a major US cancer conference. Known as nicotinamide, the vitamin supplement was shown to enhance […]
Steroids cause long-term health damage and depression
Anabolic-androgenic steroids that are used to build bigger and stronger body causes some powerful and contradictory conditions, says a new research. The research conducted by Clarkson University explained that anabolic steroids can cause acne, increased body hair, aggressive behavior, fluid […]
