Tag: featured

Insulin for people with diabetes– 101

January 8, 2015

What type of insulin do I need? You should opt for liquid insulins as insulin in pills may be broken down by ingestion. These come in either fast-acting insulins (which works within 15 minutes and lasts to 3 hours) to […]

Continue Reading

Cure your sore throat

January 8, 2015

Sore throats are often uncomfortable. See your doctor if you have a severe sore throat. Meanwhile, mild sore throats can be healed by:   Gargling slat water. This breaks-up the mucus in your throat. Drinking plenty of water to thin […]

Continue Reading

How to soothe heartburns

January 8, 2015

If you have mild heartburns, fret not. A bit of self-care can go a long way to relieve them. Do the following: Sleep well Stop eating at least three hours before bedtime because the more food is in your stomach, […]

Continue Reading

Alcohol claims lives of middle-aged men more than any other group

January 8, 2015

A report released Tuesday from the Centers for Disease Control and Prevention said that three-quarters of those who die from alcohol-poisoning were those 35 to 64, most of them men. This comes as a surprise as they had thought that […]

Continue Reading

Playing video games increases high risk-taking behaviours

January 8, 2015

A new study published in the journal Injury Prevention has found that playing video games causes people to act in a risky manner, such as ignoring the red light, speeding, driving on the wrong side of the road and using […]

Continue Reading

WHO: Ebola might be slowing down in Sierra Leone

January 8, 2015

The World Health Organization has reported that Ebola might be slowing in down in Sierra Leone, even though the country remains the most hard-hit by the disease. “There are signs that case incidence may have leveled off in Sierra Leone, […]

Continue Reading

Nuts, seeds and beans increase men’s health

January 7, 2015

Including more nuts, seeds and beans is a good step towards a good plant-based diet for men, one which is likely to ward off heart disease, cancer, diabetes, stroke, and other chronic conditions, a Harvard study has found. The study […]

Continue Reading

Eating rice is good for you

January 7, 2015

A study published in the journal Food and Nutrition Sciences found that eating rice – white or brown – yielded health benefits. The study, led by Theresa Nicklas, of Baylor College of Medicine, was based on an analysis of datasets […]

Continue Reading

Air dryers found to spread germs, new study says

January 7, 2015

A recent study has found that when opting to dry your hands, it is better to skip the air dryers and opt for paper towels instead. Volunteers in the study had their hands dipped into yoghurt containing “friendly bacteria” lactobacilli […]

Continue Reading

More exercise, less TV, for better colon cancer survival chance

January 7, 2015

A new study has found that increased activity by people who have just recovered from colon cancer yields greater chance of survival. The study cautioned survivors of colon cancer to reduce their television time and to take up exercise instead. […]

Continue Reading