Tag: stress
The health benefits of taking care of plants
By Mohani Niza Caring for a plant has emerged as a powerful solution to the stresses of modern life. A growing body of scientific evidence shows the various health benefits associated with nurturing plants, including reducing stress and improving air […]
Stress ages the immune system faster
Immune aging increases a person’s risk of developing diseases such as cancer and cardiovascular disease, as well as increased susceptibility to infection. Researchers from the University of Southern California (USC) have showed that stress plays a crucial part in aging […]