Category: Top Story
New Year’s wellness goals: what works and what fails
As the year turns another page to 2026, millions across Asia and around the world are starting their New Year’s resolution lists, most often committing to health and wellness goals. From weight loss goals to digital detox plans, these intentions […]
Palm oil: A Malaysian ingredient poised to support gut
By Dr Malar Santhi Santherasegapan MD CSMU (Ukr), MBA in Healthcare Management – HONS (UTM), PDAM (IIWAM), IES (London) In recent years, gut health has emerged as a central focus of wellness, with probiotics, fiber-rich foods and fermented products becoming […]
Why the holidays can be hard on your health—and how to stay safe
It’s beginning to look a lot like Christmas! And indeed, the holiday season is here. Festivities are just around the corner, and while merry-making will fill each one’s holiday calendar, minding one’s health must not take a backseat. Here are […]
Malnutrition in Malaysia may be more serious than imagined (Misconceptions and Tips)
By Dr Lee Ching Li, Senior Lecturer in Nutrition and Dietetics at the School of Health Sciences, IMU University, Malaysia Malaysians are known for their love of food, but are we actually getting the nutrients we need? When food is […]
Hong Kong’s high HFMD activity in children prompts call for vigilance
Hong Kong’s Centre for Health Protection (CHP) of the Department of Health reminded parents and schools anew to stay vigilant as hand, foot and mouth disease (HFMD) activity continues to rise among children. The agency urged schools to report any […]
Nursing delisted as a “Professional Degree” under new Trump bill
The administration of US President Donald Trump has removed nursing from the list of “professional degree” programs as the Department of Education prepares for major reductions in federal student loan offerings. The details are laid out in President Trump’s “One […]
Child allergies: expert shares support tips for kids and parents
Resource person: Dr. Noor Zehan Abdul Rahim, Consultant Paediatrician and Paediatric Respiratory Specialist, Sunway Medical Centre, Malaysia In Malaysia, where urban living and vibrant cityscapes define daily life, an unsettling trend is emerging – an increase in childhood allergies. What […]
EU gives more teeth to mercury dental filling regulation with global ban
The United Nations has adopted a global ban on the manufacture and trade of mercury-added dental amalgam, with the rules set to take effect on 1 January 2035. The decision was announced on 7 November at the sixth Conference of […]
Philippine healthcare sees rise of AI tools
The Philippines is expanding its adoption of artificial intelligence (AI) to advance key sectors, with healthcare emerging as one of the most active areas of integration. In the medical field, AI is being used to improve disease detection, speed up […]
Feed the brain with Thiamine
Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, and emotional strain that affect our mental health. Chocolates are rich in B vitamins, […]

















