Tag: elderly
Japan’s Latest Health Mandates Promote Fitness Across All Ages; Launches ‘Health Japan 21’
In a bid to overhaul and update the recommended fitness criteria, Japan’s Ministry of Health, Labor, and Welfare have unveiled their long-awaited draft guidelines for physical activity after a decade-long hiatus. The latest recommendations aim to redefine the exercise regimes […]
Excessive daytime napping in the elderly an early sign of Alzheimer’s
New research suggests a bidirectional relationship between the daytime sleep behaviours of older adults and cognitive decline – that is to say, “longer and more frequent daytime naps were associated with worse cognition and a higher risk of Alzheimer’s dementia.” […]