Tag: physical health
Why the holidays can be hard on your health—and how to stay safe
It’s beginning to look a lot like Christmas! And indeed, the holiday season is here. Festivities are just around the corner, and while merry-making will fill each one’s holiday calendar, minding one’s health must not take a backseat. Here are […]
Active older adults have comparatively better physical and mental health
According to the American Cancer Society (ACS), there are nearly 16.9 million cancer survivors in the US today; they are also part of a rapidly aging population. A recent study by the ACS has found that high physical activity and […]
