Category: Wellness and Complementary Therapies
Saffron: Ancient healing powers confirmed by science
Clearly there is something magical about the Crocus sativus flower, from which the spice saffron is derived. If its striking beauty does not immediately cast a spell on its beholder, often it simply takes experiencing the spice to fall into […]
Why radish should be a part of your diet
This summer, include a new superfood in your kitchen. Apart from sophisticated fennel, asparagus and leek, make some room for the more commonly found mooli or radish. This superfood is tipped by health experts as being beneficial to treat a […]
Get dandruff-free hair with these home remedies
The stubborn white flakes on hair cause embarrassment without fail. Kiss goodbye to dandruff with some help from aspirin, natural oils and more. Aspirin: Take two tablets of aspirin and crush them into a fine powder. Then add it to […]
Aphrodisiac foods you must eat
Strawberries Legends say that strawberries were the favourite food of Venus, the goddess of love. And experts say that strawberries are good for your sex life since they boost the adrenal gland, known to produce hormones that help women orgasm. […]
Top 11 health benefits of jackfruit
Jackfruit may not be one of those fruits that you can munch whenever and wherever you want. Its huge size and external thorny appearance might not exactly be pleasing but internally it’s delightfully sweet and equally beneficial as other fruits. […]
Unpolished rice offers many health benefits
Rice is the staple food of most Asian countries. It is a complex carbohydrate, made up of sugar molecules that are strung together in long, complex chains that provide vitamins, minerals and fibre that are important for health. Just like […]
Health benefits of corn
Corn is a very special food, falling into not just one food category, but two. The kernels you eat off the cob are classified as vegetables, but if you dry and pop those kernels into popcorn it is considered a […]
Dry brushing increases energy
Dry brushing your skin is an excellent way to clean and take care of your body. Brushing helps combat and prevent illness, increase energy and circulation, and recover from injuries. Skin brushing is also an excellent way to warm up […]
How can I get rid of body odor naturally?
A dermatologist says: When the bacteria that grow naturally on your skin mix with sweat, the result is body odor. To smell fresh, you need to keep your skin dry and decrease bacteria on the parts of your body that […]
Are all processed foods bad?
Processed foods get a bad rap, which many of them deserve. They can be unnecessarily high in sodium and sugar, and laden with unrecognisable ingredients. Reducing your reliance on prepared and packaged foods is a positive step for your health. […]
