Tag: featured

Adequate hydration for healthy aging, longer life, study finds

January 27, 2023
Adequate hydration for healthy aging, longer life, study finds

A National Institutes of Health (NIH) study published in eBioMedicine emphasized the importance of hydration in adult health. It found that adults who maintain a healthy level of hydration appear to be healthier, suffer from chronic illnesses like heart and […]

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Health experts: Osteoporosis in Malaysia, a serious threat that must be addressed

January 26, 2023
Health experts: Osteoporosis in Malaysia, a serious threat that must be addressed

Older persons, people who are at risk such as heavy drinkers and smokers, those with hormone-related disorders, eating disorders, malabsorption problems, certain diseases like arthritis, family history of osteoporosis, on certain types of medications, experiencing long periods of inactivity and […]

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Less calorie intake may be more effective than intermittent fasting – study

January 19, 2023
Less calorie intake may be more effective than intermittent fasting

Intermittent fasting, also known as time-restricted eating patterns, has gained popularity among health-conscious people looking to lose weight naturally. However, according to a six-year study published in the Journal of the American Heart Association (AHA), timing from first meal to […]

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Study unearths anti-cancer benefit of gardening

January 12, 2023
Study Unearths Anti-Cancer Benefit of Gardening

Gardening is more than just good for your health. A recent study discovered a significant benefit of gardening, namely that the activity may indirectly reduce a person’s cancer risk. The University of Colorado at Boulder study found that those who […]

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6 Simple Asian recipes to relieve cough and cold

January 12, 2023
6 Simple Asian Recipes to relieve cough and cold

It’s the cold season again, and we all know that along with the cool morning and evening breezes, flu, cough, and runny nose are also common. Traditional medicine is ingrained in the cultural DNA of many Asians. Medicinal herbs have […]

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Load up on fermented foods for mental health

January 3, 2023
Load up on fermented foods for mental health

From East Asia’s Kimchi and Paocai to South Asia’s Gundruk and Goyang and Southeast Asia’s Tempoyak, Sayur Asin, and Achara, Asians’ love of fermented foods is not only for gastronomic pleasure but also for health. Fermented vegetables and fruits are […]

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Tackling the next global and public health threat after COVID-19 – Antimicrobial Resistance (AMR)

December 28, 2022
Tackling the next global and public health threat after COVID-19

By Prof Dr. Sasheela a/p Sri La Sri Ponnampalavanar, Infectious Disease Professor, University Malaya Medical Centre (UMMC).  As Malaysia and most of the world transitioned to the endemic phase of COVID-19, it’s easy to forget that just two years ago, […]

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Regular breast cancer screening and self-examination helps your chances of survival

December 12, 2022
Regular breast cancer screening and self-examination helps your chances of survival

The prevalence of breast cancer is expected to cause more than 2.5 million deaths between 2020 and 2040, if nothing is done to avert it – the World Health Organisation (WHO) has suggested that reducing global breast cancer mortality by […]

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Oral health access inequality bites half of the world’s population – report

December 9, 2022
Oral health access inequality bites half of the world's population

According to the World Health Organization’s (WHO) recently published Global Oral Health Status Report, 45% of the world’s population, or 3.5 billion people, suffer from oral diseases, with three out of every four affected people living in low- and middle-income […]

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Equalize global HIV response global : WHO

December 2, 2022
Equalize global HIV response global : WHO

In recognition of World AIDS Day on December 1, the World Health Organization (WHO) brings into focus and addresses inequalities in HIV response, which it has stated is critical to achieving the global goal of ending AIDS by 2030. Despite […]

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