Health benefits of camphor
Karpur, more commonly referred to as camphor, is characterized by white or transparent coating, a wax-like texture and unpleasant smell. However, it does possess a number of health benefits, which help in shaping a sound body. It is an effective stimulant, anti-septic, decongestant, a sedative in addition to being a disinfectant and insecticide.
In fact, camphor is widely used while praying as an offering to the Gods. It helps keep the air pure while preventing bacteria and viruses from attacking the body.
Helps stimulate the digestive system
Camphor is an essential ingredient in Ayurveda as it helps stimulate the digestive system. It helps in secreting a number of juices and enzymes which are necessary for food digestion.
Contains anti-oxidant properties
Camphor contains anti-oxidant properties which help negate the effects of oxidative stress. Therefore, it helps prevent kidney and heart diseases as well as control diabetes, while also preventing cancer.
Possesses anti-inflammatory properties
Karpur is used in Ayurvedic medicines to heal rheumatism as well as muscular pains and aches. It can also help decrease cholesterol levels.
Acts as a powerful decongestant
Camphor oil has powerful aroma which serves as a potent decongestant. It immediately unblocks congestion which can hamper the bronchi, pharynx, nasal tracts and lungs. Therefore, it is an important ingredient in various balms and cold rubs used as decongestants.
Serves as an effective antispasmodic
Camphor serves as a potent antispasmodic as it ensures instant relief from spasms and cramps. Also, it has the power to heal spasmodic cholera.
Acts as a an aphrodisiac
Consumption of a teaspoon of camphor oil helps enhance your libido by stimulating hormones that arouse sexual desire and urge. Also, it can be applied externally to help with erectile dysfunction as it helps stimulate blood flow in the areas affected.
Serves as a narcotic
Karpur also possesses certain narcotic properties as it helps relax the brain and nerves. However, ensure not to use it excessively as it could have some damaging side-effects.
Possesses anti-rheumatic, anti-arthritic and antiphlogistic properties
Camphor oil helps stimulate blood flow while providing a cure from rheumatic diseases, gout and arthritis. Also, it decreases the swelling of certain body parts. Therefore, this provides better blood circulation, preventing joint pains.
Treats cough and cold
Camphor can be added to warm water to provide relief from cough and cold. You can always inhale steam from a mixture of camphor and water. When inhaled, it helps form a covering over various respiratory organs. It also provides relief from throat irritation, while also treating bronchitis.
Cures fungal infection
Camphor can also cure fungal infections which affect toe nails and skin predominantly. You can add camphor to water and apply it to the infection for relief.
Source: The Health Site
Category: Features, Wellness and Complementary Therapies
