Category: Wellness and Complementary Therapies
4 Natural remedies to remove dark spots
As people grow old, they tend to develop certain dark spots (patches of discoloration) on their skin. Such skin condition is also commonly referred to as liver spots or age spots. Though these spots can appear anywhere on the skin, […]
7 health benefits of pumpkin or kaddu
Pumpkin or kaddu as it is called is a sweet vegetable that is loaded with fibre, vitamins and minerals making it really good for your health. Here are some of its top health benefits. 1. Good for your digestive system […]
DASH Diet For Hypertension
Dietary Approaches to Stop Hypertension or DASH diet is designed to bring down the blood pressure level naturally. Although this diet is recommended primary for people diagnosed with hypertension or pre-hypertension, any person regardless of age could follow this diet […]
5 home remedies to treat gout effectively
Gout is an inflammatory disease characterized by increased blood uric acid levels in the body. As is the case with other lifestyle diseases, unhealthy eating habits and an inactive lifestyle are considered to be the key factors responsible for gout. […]
Exercise lowers risk of irregular heartbeat for older women
US researchers observed post-menopausal women enrolled in the Women’s Health Initiative (WHI), a 15-year study that began in 1991, and concluded that exercise decreased chances of developing atrial fibrillation (AF) by ten percent. “We found the more physically active the […]
How to make wrinkle erasers at home
Regardless of their age, movie stars aged 50 or more, manage to make themselves look 30 years old. Their secret is dedicated and regular skin care regimen.They can afford to spend as much as they desire to maintain their skin […]
Ways to treat Eczema without medication
Eczema refers to a skin related disease, which results in immense itching and irritation on the skin. The sufferers of eczema normally rush to the doctor as soon as they see the symptoms, to get effectual treatment. However, these days […]
Is papaya leaf juice a dengue cure?
PETALING JAYA: There is a frantic search for a dengue vaccination and the Ministry of Health is working with pharmaceutical firm Sanofi Pasteur on developing what will be the “first ever dengue vaccine in Asia” slated to be completed in […]
Tongue Acupuncture for depression found effective
Tongue acupuncture is effective for the treatment of depression. Researchers measured the synergistic effects of tongue acupuncture combined with traditional body style acupuncture. They concluded that tongue acupuncture is an effective application modality for the treatment of depression and demonstrated […]
Nails hint underlying health condition
Take a look at your fingernails and check if they are smooth and free of discolouration – these are key signs that they are healthy. But if your nails have changed in colour, texture or thickness, these symptoms may point […]
