Category: Wellness and Complementary Therapies
Have cottage cheese for protein intake
Unlike other varieties of cheese, cottage cheese or paneer, has the best protein to calorie ratio, giving you a large amount of much needed protein, with a lot less calories. Amino acids present in cottage cheese are responsible for the […]
Unleash the power of mustard seed for cancer, inflammation and more
A familiar staple in Indian food, mustard seed is much more than a peppery-tasting spice. It also addresses a number of health ailments, including: cancer, asthma, weight gain and hair issues — as well as variety of other concerns. Ingesting […]
Why is henna good for you
Henna isn’t just for covering grey hair. It makes your hair strong, voluminous and shiny. Find out why applying henna pack is good for your hair. Henna is one of the most popular beauty herbs in India and tropical countries […]
App that pays you for exercise
Will you miss your workout if you had to pay for it? If money motivates you more than fitness, an app is here to either reward or punish you. Pact is an app which uses money to track your fitness […]
Exercises for better eyesight
You don’t need spectacles, lenses, even surgery. Easy-peasy exercises done daily can smarten up your eyesight, says a vision trainer In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you […]
Natural methods for air purification
Sure, many aisles in stores smell wonderful, as swirls of cinnamon, vanilla and fresh linen scents waft through the air. However, these pleasantries, which are often designed to reduce unappealing household odors, are not only merely masking the offensive smells […]
Add lettuce to your plate for 6 healthy reasons
Lettuce is a common ingredient in salads, sandwiches and burgers that adds greatly to the taste of these foods. This vegetable is quite famous and is one of most widely used raw vegetables because of its myriad health benefits. This […]
7 home remedies to relieve the symptoms of jaundice or hepatitis B
Jaundice or hepatitis is a common liver disorder that may result from several abnormal medical conditions. Typically, a person with jaundice suffers from headaches, low-grade fever, nausea and vomiting, loss of appetite, itchy skin and a general sense of fatigue. […]
Foods to avoid if you have asthma
It is necessary to make substantial changes in one’s diet if one suffers from Asthma. It is mandatory for an to include considerable proportions of vegetables and fruits in one’s diet. There are certain types of dietary items that need […]
Panda eyes: How to get rid of eye rings and dark circles
Black circles look extremely cute on pandas, but when it comes to human eyes, dark rings aren’t the most attractive features. They’re called all sorts of names: Panda eyes, raccoon eyes, eye rings, eye bags… No matter what we call […]
