Category: Wellness and Complementary Therapies
Cinnamon may be used to halt the progression of Parkinson’s Disease
Neurological scientists have found that using cinnamon, a common food spice and flavoring material, can reverse the biomechanical, cellular and anatomical changes that occur in the brains of mice with Parkinson’s disease (PD). The results of the study were recently […]
10 amazing health benefits of guavas
Guava is a seasonal fruit that is popularly called amrood in India. It is fleshy, soft and extremely sweet when ripe. Despite the presence of hundreds of tiny seeds, this fruit is enjoyed by one and all for its unique […]
Top 10 reasons you need to eat beet
Beetroot is a vegetable widely used in salad dressings. Apart from adding some colour to your meal, beetroot can go a long way to keep you healthy. From maintaining sexual health to preventing a range of ailments including fever, wounds […]
Curry for high blood pressure?
Indian medical researchers say they have successfully tested a blend of curry spices that lower blood pressure in lab rats, raising hopes for a natural and affordable drug to treat the chronic disease. Dr S. Thanikachalam, a cardiology expert who […]
5 ways to end constipation quickly
The world is backed up, and so much so that a bowel movement every few days is deemed normal. This is undoubtedly due to a lack of hydration, probiotics, enzymes, fiber, EFAs, and key vitamins and minerals that allow properly […]
Top ways to get rid of acid reflux and heartburn
There are a number of different foods that can contribute to heartburn and acid reflux. While they are both uncomfortable conditions, there are also medical reasons for reducing their incidences. For example, repeated episodes of acid reflux can lead to […]
Wanna avoid kidney disease? Then drink up… on water
Drinking eight glasses of water a day is a cardinal rule of health that should not be taken lightly. Failing to stick to the habit, after all, could have some serious consequences on one’s health. In an interview with State […]
These foods make it easier for smokers to quit
As any smoker trying to quit knows, the process of giving up the habit isn’t always easy. Quitting “cold turkey” is virtually impossible, as the urge to light up lingers, and a return to the behavior after not too long […]
Why you should sit on the floor while eating
In many Indian households you will find that people sit on the floor and eat their meals. While most of us have embraced the table and chair as a place to eat, there are those of us who prefer to […]
Eat chillies to lose weight!
Chillies are the little, red, spicy masters that fuel up your calorie-burning body. Caspaicin, the chemical found in chillies acts as a catalyst that induces thermogenesis, i.e. the calories burn up automatically rather than being stored by the body. Studies […]
