RSSCategory: Wellness and Complementary Therapies

Use toothpaste to banish pimples overnight

July 1, 2014

How often have you experienced this situation — a day before an important event, a pimple pops up on your face. Chances are, quite a few times. We don’t know how this happens but we can give you a quick […]

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Top 8 health benefits of spring onions

June 30, 2014

Spring onions also called as green onions are extensively used in continental dishes and Chinese preparations to enhance the flavor and taste of the dish. They combine the nutrients and health benefits of both onions and greens making it far […]

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Why you must be friends with green peas

June 30, 2014

Boiled, fried, steamed or just raw, there are many delicious ways to snack on green peas. Did you know that these tiny orbs are a powerhouse of essential phyto-nutrients, minerals, vitamins, proteins and ­anti-oxidants. From pairing peas with eggs for […]

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Five natural ways to treat malaria at home!

June 25, 2014

ISLAMABAD: With the arrival of monsoon, the number of malaria cases see a steady rise despite the fact that the disease isn’t season specific. This happens because the risk of transmission is highest during the humid rainy season. Malaria is […]

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Speaking two languages slows brain aging

June 25, 2014

Being bilingual improves cognitive skills and delays the onset of dementia, independent of education and immigration status. Bilingualism might have been the norm for early human communities, explaining the brain’s capacity to support it, the study authors wrote. People fluent […]

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Four foods rich in essential magnesium

June 24, 2014

Magnesium is a vital macromineral that is needed for more than 300 biochemical reactions in the body. It regulates enzyme reactions, aids the production of ATP, helps the body transport ions across the cell membranes and much more. Indeed, all […]

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10 weirdest massages and facials

June 24, 2014

Stressed? Fancy a massage? Forget your typical Balinese and hot-stone offerings. Why not opt for a snake or meat-cleaver treatment? Here is a list of the world’s most unusual massages and facials. Snake massage Beauty salons use a combination of […]

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10 Health benefits of sesame you even won’t believe

June 23, 2014

Yes, they’re so tiny but they’re filled with tons of health benefits for us, that’s why they were worth their weight in gold during the Middle Ages — Sesame seeds! Most well-known sesame seeds are white and black seeds, although […]

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Do you wake up with a headache?

June 23, 2014

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers the pain. The reasons can vary from improper sleep to a shrill […]

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Suprising health benefits of seaweed

June 23, 2014

There are some consumers out there who may be daring enough to taste seaweed when it is included in their sushi rolls, but few people may understand the health benefits that are associated with this surprising super food. Seaweed may […]

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