Category: Wellness and Complementary Therapies
Rice beauty treatments
Ever since it was discovered years ago that workers in Japan who washed rice gathered from paddies had soft, smooth, young-looking hands, the grain has been used as a skin beautifier. “Women would splash the water used to rinse rice […]
Choose the right bed
In fact, gone are the days, when doctors unanimously used to recommend that firmer a mattress was, the better it was. So, how do we find the bed that is just right for us? ‘Try and discover’ is the answer. […]
Curing mouth sores
Treat sore gums at home with these simple home remedies. Sore gums can be the result of bad eating habits and unhygienic mouth conditions. But they can be extremely painful and can render you food-less for a long time, if […]
Health benefits of pineapple
Not only are pineapples tasty, they also have several health benefits. -Pineapples are packed with vitamins and minerals like vitamin A and C, calcium, potassium and phosphorus. High in fibre content and low in fat and cholesterol, it is an […]
How to combat the deadly dengue in Malaysia
The current water shortage means many people are probably storing water inside and outside their house. It’s the ideal ground for mosquito breeding and thus the spread of Dengue fever. The rainy weather hasn’t been helpful either creating little pools […]
Natural ways to repel mosquitoes
Every summer, mosquitoes drive me inside more than anything else. Even if I’ve been having a great time outside all day long, as soon as the mosquitoes start to bite, I know it’s time to head for home. I could […]
Morning workout: the best way for a healthy life
In the morning, working out may seem like a pain but it’s the best way for a healthy start to the day. Working out in the morning kickstarts one’s metabolism and helps you in burning more fat during the day. […]
How drinking coffee could improve your health
If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like […]
5 reasons why walking on grass is good for your health
There is a common belief that walking on grass in the morning and evening is a great for your health; especially for your eyes. Have you ever wondered why? Well, here are five reasons waking on grass can do a […]
13 Uses for cucumbers that will amaze you
Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Below is a list of tips and tricks you can do with cucumbers that you […]
