Category: Wellness and Complementary Therapies
What affects your digestive health?
Learn more about how you can maintain good digestive health. HOW often do you hear complaints about heartburn, a bloated stomach, or constipation? These are fairly common gripes that you would no doubt have heard about, or perhaps even complained […]
Vitamin B supplements may reduce risk of stroke
Taking supplements containing vitamin B may help cut your risk of stroke, a new study suggests. Taking vitamin B supplements may help fend off your risk of stroke, a new study published Wednesday claims. Previous studies regarding vitamin B have […]
Coffee and tea may protect your liver
Your morning cup of coffee or tea may do more than just perk you up. IN a study announced last week, an international team of researchers led by Duke University School of Medicine in North Carolina suggests that increased caffeine […]
Eating mushrooms to lose weight
The Mushroom Diet, popular in Britain, claims spot-reducing wonders. Love mushrooms? The latest British diet craze making waves in the Hollywood scene is the Mushroom Diet, aka the M-Plan. The buzz: lose weight without losing your curves. Sound too good […]
Is coconut water really the most amazing drink ever?
While some experts say coconut water does a better job at keeping you hydrated than plain water, most people aren’t working out long or hard enough to seriously need it. ONCE requiring a trek to the health food store to […]
Pill made from plant extracts can be Botox alternative
A pill made from plant extracts can be used as an effective alternative to Botox as it can reduce wrinkles by as much as 10 percent and also prevent crow’s feet and keep the skin youthful by making the body […]
All eyes on Aloe Vera as the most happening health drink
Aloe vera juice is now on top of the charts for its immense health benefits and may have beaten many of its ilks in the race for the most happening health drink. Experts have extolled its virtues, and one that […]
Eat more fish, vegetables and avoid meats to keep prostate cancer in check
Simple modifications in food habits like including a diet rich in cereals, fish and green leafy vegetables can drastically reduce chances of prostate cancer. It is considered to be one of the most common cancers among men. The sixth leading […]
Drink green tea for healthy heart
Most of us begin our day with a cup of tea. An expert suggests to replace the commonly consumed black tea with green tea. Anil Bansal, chief cardiologist, Columbia Asia Hospital, Gurgaon, shares the benefits of green tea for the […]
Simple tricks to mask grey hair
Celebrity hairstylist Asgar Saboo reveals simple tricks to get natural hair colour back. Henna pack: To prepare the pack, collect henna leaves from henna plant. Then make a fresh paste of henna by grinding the leaves. Add three teaspoons of […]
