Category: Education
UK research finds blueberries lessens CVD risks
Blueberries are known to be rich in disease-fighting antioxidants – a cup of the small fruit decreases the risk of cardiovascular disease (CVD) and may apparently help more in patients with metabolic syndrome – marked by at least three risks, […]
US scientists discover how to turn on/off bad memories
Traumatic memories stem from a past fear and can recur over and over, leaving a person emotionally-loaded and wary, such as those who suffer from PTSD or similar psychological disorders. Briana Chen, a graduate researcher studying depression at Columbia University, […]
Charcoal toothpaste may promote tooth decay
Charcoal “whitening” is the latest fad over social media -a myriad of charcoal toothpastes/tooth powders are available, their packaging misleading in terms of “eco-friendly” or “antimicrobial” properties, as there is no scientific proof to back these claims. While limited research […]
Young adults have higher bowel cancer rates, study finds
Colorectal cancer is common amongst the aged and seems to be an affliction for young adults as well – European studies highlight a sharp rise in 20 to 29-year-olds in the past two decades, probably because of poor diet and/or […]
BPD is better defined, understood as a reaction to trauma
Borderline personality disorder (BPD) is a frequently misunderstood condition affecting millions globally. People with this condition are vulnerable, impulsive, and highly susceptible to criticism – ultimately being denied access to timely, quality care. BPD is characterised by emotional dysregulation, poor […]
Restaurant staff unaware of food allergies; says European study
Food allergies are commonplace – more than 10% of Europeans are reported to have a food allergy. The problem is easily identified and addressed at home, but when dining out, restaurant staff have been observed to show low levels of […]
Too much of the wrong protein could reduce lifespan
Branched-chain amino acids (BCAAs) are a group of essential amino acids most commonly found in protein-rich foods such as soy, eggs, dairy, chicken, and red meat. Muscle-building fitness proteins typically contain high levels of BCAA and are much consumed, but […]
