Category: Features
Southeast Asia tackles healthy diet, balancing food intake
Southeast Asian cuisine is among the best in the world. What’s not to love about rice, fried foods, and sugary treats? The answer is that many recipes in the region contain high levels of fats, oils, and sugars, which are […]
Health cost of air pollution in the Philippines
The Philippines, one of Asia’s strongest economies, is beleaguered by low wages in the country’s capital city of Php 570 (about US$ 10.3), which, according to Ibon Foundation data, is less than half the required Php 1,087 living wage for […]
Poor healthcare access afflicts babies, moms in Asia and the world
According to a report by the United Nations Inter-agency Group for Child Mortality Estimation (UN IGME), there were approximately five million under-five (children under the age of five) deaths in 2021. About 1.9 million babies were stillborn during the same […]
New biomaterial that repairs heart attack-related tissue damage
According to a study, a new biomaterial that can be injected intravenously has been tested and proven effective in treating tissue damage caused by heart attacks in both rodent and large animal models. The biomaterial reduces tissue inflammation while also […]
Rising air pollution: bad air days for pregnant moms, babies
Air pollution is hazardous to one’s health. However, expectant mothers must exercise extra caution because air pollution will not only harm her health but also that of her child. Air quality in Asia is deteriorating over time. According to an […]
Less calorie intake may be more effective than intermittent fasting – study
Intermittent fasting, also known as time-restricted eating patterns, has gained popularity among health-conscious people looking to lose weight naturally. However, according to a six-year study published in the Journal of the American Heart Association (AHA), timing from first meal to […]
6 Ways to improve your hearing and prevent hearing loss
Caring for your hearing health is essential regardless of your age. Not only does it reduce the risk of suffering from irreversible hearing loss. Keeping the ears in excellent shape also significantly impacts the quality of sound and other listening […]
Study unearths anti-cancer benefit of gardening
Gardening is more than just good for your health. A recent study discovered a significant benefit of gardening, namely that the activity may indirectly reduce a person’s cancer risk. The University of Colorado at Boulder study found that those who […]
Load up on fermented foods for mental health
From East Asia’s Kimchi and Paocai to South Asia’s Gundruk and Goyang and Southeast Asia’s Tempoyak, Sayur Asin, and Achara, Asians’ love of fermented foods is not only for gastronomic pleasure but also for health. Fermented vegetables and fruits are […]
Normal activities can reduce risk of cancers – Research
A recent study found a correlation between engaging in leisure-time physical activity like swimming, running, or walking and a reduced risk of several cancer types. Physical activity is not only good for preventing heart disease and other lifestyle diseases, according […]
