Category: Features
How to take care of your feet
You need your feet to get to everywhere, so why not take care of them? 1. Keep an eye on them Your feet take a beating every day, and small problems can turn into big ones if you ignore them. […]
Some tips on how to wake up easier
If you are not the type to easily wake up early, good news: here are some tips on how to do so. 1. Place your alarm clock out of reach Unless you have another hour or 2 to sleep, hitting […]
This smart jacket uses Bluetooth to diagnose pneumonia
Ugandan inventor Brian Turyabagye knows all too well how pneumonia which is mistaken for something else can be fatal. The problem is particularly acute with infants. According to UNICEF, pneumonia kills half a million children under five each year in sub-Saharan Africa. […]
How to treat lower leg pain
Sometimes our lower legs can give us pain. It shouldn’t be that way, however. Below are some common ailments that strike our lower legs and how you can cure them. 1. Muscle cramp. It can strike in your sleep or in the […]
Top natural antihistamines
Histamine is a protein that causes all of the symptoms you associate with allergies — the sneezing and cold-like symptoms you despise. Antihistamines block histamine activity, seeking to stop the allergic reaction. The following are 3 natural antihistamines: 1. Vitamin […]
5 benefits of coffee
Contrary to widespread belief, coffee is actually healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much lower risk of several serious diseases. Here are 5 reasons […]
Ketamine may ease migraines
For most people suffering from migraines, the pain can be debilitating. New study, however, has found that migraines can be eased with the use of ketamine. Migraine is a condition characterized by recurrent attacks of moderate or severe headaches, most […]
Children too can get arthritis
Arthritis is not simply an older person’s issue. Expert says more than 300,000 American children have chronic juvenile idiopathic arthritis (JIA)/ Unlike age-related arthritis caused by cartilage and bone wear and tear, JIA has more to do with joint inflammation, […]
Light walks can lengthen your lifespan
That light stroll you take after dinner can positively affect your life. Walking has been described as the ‘perfect exercise’ because it is simple, free, convenient, doesn’t require any special equipment or training, and can be done at any age,” […]
Study: worldwide calcium intake remains low, especially in Asia
A new study by researchers at Brown University has found that global calcium intake appears low, especially in Asia, making people vulnerable to bone diseases. The daily calcium intake among adults appears to differ quite widely all around the world in distinct […]
