Tag: featured
Scientists genetically modify hens to produce illness-curing protein
Scientists in Japan may have found a way to produce cheaper drugs that could be used to treat a range of diseases from chicken eggs. They have successfully genetically modified hens to produce eggs containing large amounts of interferon beta […]
5 ways to trim that belly fat
Belly fat is detrimental to your health as it can cause diseases. It has been linked to high cholesterol, inflammation, heart disease, stroke and diabetes. Here are 5 ways for a flatter stomach: 1. Consume more fibre, especially soluble fibre. […]
What to pack in your allergy relief kit
These are some essential items to pack in your allergy relief kit: 1. Eye drops Use eye drops when your eyes get red and itchy. Eye drops ease inflammation so your eyes don’t itch, tear up, or swell. Use antihistamine […]
How to focus better
In this age of social media, it is hard not to get distracted. Here are some expert tips on how you can get back your focus. 1. Avoid social media at work If you still feel the urge to check […]
Some tricks to combat flight anxiety
1. Avoid alcohol. If you think drinking alcohol before or during flight will tackle your flight anxiety, think again. It is no fun trying to navigate the airport system or communicating with airport personnel while plastered. You are also most […]
Ladies, try these superfoods
Healthy eating is good for everybody, but certain health issues such as brittle bones, pregnancy and breast cancer are related only or more to women. Therefore ladies, check out these superfoods to boost your health. 1. Edamame These tasty soybean […]
Your nose can reveal your brain health
The better your sense of smell is, the more likely your brain is healthy, recent studies show. A growing body of research suggests that the two are strongly linked, though researchers are just starting to figure out how and why. […]
Spanish company develops low-fat avocado
Avocados are all the rage nowadays. Most of us enjoy it and the news keep getting better: Isla Bonita, a Spanish company, has developed low-fat avocados. The company claims Avocado Light has up to 30% less fat than ordinary fruits. […]
The chewing of betel nut leads to mouth cancer in Papua New Guinea
Papua New Guinea is struggling to cope with its soaring number of mouth cancers. The cancer is caused by the chewing of betel nuts, a long tradition in this small country. Once reserved for sacred events, now almost half of […]
How to eat healthy while on a strict budget
1. Plan your meals When it comes to saving money at the grocery store, planning is essential. Use one day each week to plan your meals for the upcoming week. Then, make a grocery list of what you need. Also, […]
