Category: Wellness and Complementary Therapies
Bathing Sake for healthy, younger-looking skin
Tokyo-A few of Japan’s most popular pastimes aren’t exactly what some other societies would consider socially acceptable, or even comprehensible, as hobbies. It’s perfectly acceptable to say your hobby is “drinking” or “taking baths,” and while those are both common […]
Is Calcium good or bad?
Calcium is good — especially for women, who can lose as much as 20 percent of their bone mass in the decade after menopause. The mineral can help prevent osteoporosis and has also been linked to better blood pressure, lower […]
Health benefits of eggs
Don’t be afraid of eggs. They are a super health food and can be prepared in many interesting ways Around the world, eggs have been a breakfast staple from time immemorial and for all good reasons. Afterall, an egg is […]
Health benefits of plums or alubukhara
Plum is one of those unique fruits that are available in a wide variety of colours and sizes. Ranging from purple, red to green and yellow, these small temperate fruits are available throughout the summer. It might be a bit […]
Home remedies to grow a beard or facial hair faster!
Beards can prevent facial skin from ageing because they keep the pollutants away from the skin. They can also protect your face from sunburn, frostbite, acne and pimples. But these are probably not the real reasons why beards are prized […]
Natural remedies for lower Urinary Tract Infections
Natural remedies can go a long way toward alleviating symptoms associated with urinary tract infections or preventing recurrence. Both men and women (although women are four times more likely to get an infection than men) can have the following symptoms: […]
Why muskmelon is good in summer
Its high water content helps you stay hydrated during the hot season. Having this yellow-orange coloured succulent fruit early in the morning is also good for your digestive system. A great source of beta-carotene, folic acid, potassium, vitamins C and […]
How to be your own doctor
1. Have a PERF-ect day Essentially, there are four things you should monitor every day to make sure you are living healthily: the amount of fruit and vegetables you ate that day (fresh Produce); whether you walked and were active […]
Health benefits of eucalyptus oil
Eucalyptus oil is very commonly used as remedy for headaches and colds, but did you know it has many more amazing benefits for your body as well? Well, here are the top 7 health benefits of eucalyptus oil you probably […]
10 reasons you should eat dried figs or anjeer
Figs are one of the earliest fruits grown by man. Though figs are not available throughout the year, dried figs (popularly known as anjeer in India) are available in all seasons and everywhere in the world. Consumption of fig in […]
