Category: Education
Avoid low-carb diets if you want to live longer
A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for lowering the risk of some illnesses. But a […]
E-cigarettes are key to help people quit smoking
Rules around e-cigarettes should be relaxed so they can be more widely used and accepted in society, says a report by MPs. Vaping is much less harmful than normal cigarettes and e-cigarettes should be made available on prescription to help […]
Stealthy viruses cause of illnesses
A trick used by viruses to make us sick – “stealth spheres” – has been discovered by scientists. It had been thought viruses were all lone wolves, each on a solo campaign of infection. Instead they can form “packs” of […]
Over sleeping may be harmful for health, says study
A sleep duration of ten hours a night was linked with a 56% increased risk of dying from a stroke compared to sleeping for seven hours. New UK research has found that sleeping longer than the recommended amount could be […]
Checking emails after work could increase anxiety
Being expected to check work email during non-work hours is making employees, as well as their significant others, experience higher levels of anxiety, a study shows. Researchers from Virginia Tech surveyed 108 employees working at least 30 hours per week, […]
Treating teen depression has benefits for parents
;An estimated 12.8 percent of adolescents in the U.S. experience at least one episode of major depression, according to the National Institute of Mental Health. According to previous studies, many of those teens’ mental health is linked to depression in […]
Regular exercise can help improve mental health
A study in the United States has found that people who exercise several times a week report having better mental health than those who take no exercise, with team sports and those involving social groups having the most positive effect. […]
Obesity may linked to Diabetes; 3 drinks that could help you lose weight
According to a study published in the journal Diabetes, being obese increases your risk of various weight-related diseases, including type-2 diabetes, although not everyone who is obese develops this condition. Excessive fat tends to disrupt various metabolic functions, further promoting […]
Exercise can help beat cocaine addiction
Exercise can help prevent relapses into cocaine addiction, according to new research led by the University at Buffalo’s Panayotis (Peter) Thanos, Ph.D. “Cocaine addiction is often characterized by cycles of recovery and relapse, with stress and negative emotions, often caused […]
Female heart attack patients better with women doctors
Women who have a heart attack are more likely to survive if they are treated by a female doctor in hospital, a major US study suggests. An analysis of 580,000 heart attack cases over 19 years found 13.3% died after […]












