Category: Education
Chewing gum while walking can help you lose weight
The secret to losing weight effortlessly is not a secret any more. It is probably as simple as chewing gum while walking at a natural pace, Japanese researchers suggested. In experiments, they said, the heart rate of 46 people, aged […]
Affected by air pollution? A Mediterranean diet may be the answer
Following a Mediterranean diet rich in antioxidants could minimize the harmful effects of air pollution on health. The diet, which consists of antioxidants from fruits, vegetables, whole grains, legumes, olive oils, fish and poultry can greatly reduce the adverse effects […]
Eggs eaten daily, may reduce heart disease risk
Health specialists have constantly warned us that eating eggs elevates the levels of unhealthy cholesterol. But a recent study says otherwise – eating an egg every day may actually reduce the risk of heart disease and stroke. A team of […]
Broken your right arm? Exercise your left
According to a fascinating new study, working out the muscles on one side of our bodies can keep the muscles on the other side strong and fit, even if we are immobile. The finding has implications for injury recovery and […]
Quiet rest allows us to retain details after learning
We know that we need our sleep if we want to create new memories. However research shows that simply resting for only 10 minutes after learning something is enough for us to memorize it in fine details. There is a […]
Five factors that can affect one’s weight
Battling with obesity takes more than sheer will power. There are five possible factors that can have a direct effect on your weight according to research undertaken in the UK on Britons and presented in a documentary titled “The Truth […]
Scientists discover ways to teach computers how to analyse brain cells
There used to be a time where scientists had to painstakingly stain brain cells and draw by hand what they saw in a microscope. Now, machines can do the work in analysing brain cells. According to a new study in […]
Mother’s depression affects children’s emotional and intellectual development
Depression in mothers are linked with their children’s development from infancy through adolescence, a new study says. Researchers studied 875 middle- or lower-class mothers in Chile and their healthy children over a 16-year period, evaluating participants roughly every four years. […]
Excessive alcohol-consumption increases risk of PMS
New research shows that women who consume alcohol excessively are at increased risk of pre-menstrual syndrome (PMS). “Together with other researchers, we believe that alcohol increases PMS risk by altering the level of hormones, such as gonadotropin, during the menstrual […]
Too much caffeine intake in pregnancy linked to overweight kids
A Norwegian study has found that pregnant women who consume lots of coffee and other caffeinated beverages may be more likely to have kids who are overweight than mothers who limit caffeine during pregnancy. Researchers examined data on caffeine intake […]
